THRIVE! Nourish your soul, strengthen your resilience, boost your creativity and build your confidence with this monthly online gathering where we have fun exploring mindfulness, receive stress reduction tools, self-care resources and develop connections with others traveling a similar journey.
Thrive from the inside out! Practicing tools with family members to live in upward motion!
- Exploring mindfulness,
- Stress reduction
- Self-care resources
- Connecting with others on a similar journey
Zoom online format.