THRIVE! Nourish your soul, strengthen your resilience, boost your creativity and build your confidence with this monthly online gathering where we have fun exploring mindfulness, receive stress reduction tools, self-care resources and develop connections with others traveling a similar journey.

Thrive from the inside out! Practicing tools with family members to live in upward motion!

• Exploring mindfulness,
• Stress reduction
• Self-care resources
• Connecting with others on a similar journey

Zoom online format.